Self-Empowerment – Adult(ing) Activity Book
Empowerment begins on the page—and within your heart. 💫
This dynamic Adult(ing) Activity Book is packed with 28 pages of interactive self-reflection and healing, inspired by four Original AbFabNerd Mindfulness Mantras:
✨ Forgiving Failure Facilitates Freedom
✨ Peaceful Past Production Perspective
✨ Fearlessly Facing Feelings Forms Fabulousness
✨ Grateful Grieving Generates Ginormous Growth
Each mantra guides the reader through seven immersive activity pages, including life lessons, word puzzles, journaling prompts, coloring sheets, and actionable healing homework. The workbook encourages emotional release, courageous reflection, and compassionate forward motion.
Crafted for self-healers, empaths, and rebels reclaiming their voice, this workbook helps readers unpack emotional weight and find their way back to personal power—with creativity, humor, and clarity.
Because sometimes adulting sucks—but standing in your power doesn’t have to.
Format: 8.5" x 11" softcover workbook
Pages: 28 premium activity pages
Ideal for therapy, recovery, mindfulness, and personal growth
Made in the USA | Printed locally | Woman-Owned Brand
Empowerment begins on the page—and within your heart. 💫
This dynamic Adult(ing) Activity Book is packed with 28 pages of interactive self-reflection and healing, inspired by four Original AbFabNerd Mindfulness Mantras:
✨ Forgiving Failure Facilitates Freedom
✨ Peaceful Past Production Perspective
✨ Fearlessly Facing Feelings Forms Fabulousness
✨ Grateful Grieving Generates Ginormous Growth
Each mantra guides the reader through seven immersive activity pages, including life lessons, word puzzles, journaling prompts, coloring sheets, and actionable healing homework. The workbook encourages emotional release, courageous reflection, and compassionate forward motion.
Crafted for self-healers, empaths, and rebels reclaiming their voice, this workbook helps readers unpack emotional weight and find their way back to personal power—with creativity, humor, and clarity.
Because sometimes adulting sucks—but standing in your power doesn’t have to.
Format: 8.5" x 11" softcover workbook
Pages: 28 premium activity pages
Ideal for therapy, recovery, mindfulness, and personal growth
Made in the USA | Printed locally | Woman-Owned Brand
Empowerment begins on the page—and within your heart. 💫
This dynamic Adult(ing) Activity Book is packed with 28 pages of interactive self-reflection and healing, inspired by four Original AbFabNerd Mindfulness Mantras:
✨ Forgiving Failure Facilitates Freedom
✨ Peaceful Past Production Perspective
✨ Fearlessly Facing Feelings Forms Fabulousness
✨ Grateful Grieving Generates Ginormous Growth
Each mantra guides the reader through seven immersive activity pages, including life lessons, word puzzles, journaling prompts, coloring sheets, and actionable healing homework. The workbook encourages emotional release, courageous reflection, and compassionate forward motion.
Crafted for self-healers, empaths, and rebels reclaiming their voice, this workbook helps readers unpack emotional weight and find their way back to personal power—with creativity, humor, and clarity.
Because sometimes adulting sucks—but standing in your power doesn’t have to.
Format: 8.5" x 11" softcover workbook
Pages: 28 premium activity pages
Ideal for therapy, recovery, mindfulness, and personal growth
Made in the USA | Printed locally | Woman-Owned Brand
