Self-Love – Adult(ing) Activity Book

AbFabNerd proudly presents the next empowering entry in its transformative series—Alliterate aF Mindfulness Head Rhyme Adult(ing) Activity Book: Self-Love. Designed for emotionally adventurous souls and the fabulously self-aware, this unique workbook fuses mindfulness, play, and radical reflection into one bold self-love experience.

Featuring four original AbFabNerd Mindfulness Mantras—Manifest Mandatory Magical Moments, Verified Values Vetted Vigorously, Absolute Acceptance Acquired Actively, and Permit Positive Personal Progress Perpetually—this book invites readers to explore what it means to truly love, know, and empower themselves.

Each mantra is brought to life across a seven-page journey that includes:

1. Mindfulness Mantra – A bold alliteration to anchor your awareness

2. Life Lesson – A heart-centered teaching to spark emotional growth

3. Word Search – A puzzle of discovery rooted in positive language

4. Coloring Page – A visual invitation to pause and process

5. Word Puzzle & Coloring Sheet – Dual engagement for mind and spirit

6. Journey Journaling – Prompts to reflect, release, and realign

7. Healing Homework – Action-based exercises for embodied growth

With a total of 28 interactive pages dedicated to self-love and personal empowerment, this Adult(ing) Activity Book goes beyond surface-level affirmations. It offers a toolkit of self-reflection and mindful practice that encourages readers to show up for themselves with consistency, curiosity, and compassion.

This title is part of the growing AbFabNerd Adult(ing) Activity Book series—a collection that blends emotional healing, creative expression, and mental wellness with a voice that is authentic, irreverent, and absolutely fabulous.

Ideal for mindfulness enthusiasts, personal growth seekers, and anyone reclaiming their self-worth in a world that often demands the opposite. Because sometimes adulting sucks—but practicing self-love doesn’t have to.