Self-Sabotage – AbFabNerd Adult(ing) Activity Book (Behavioral Awareness + Cycle Breaking) 8-Pack
Perfect for emotionally intelligent customers, Self-Sabotage is a fierce and funny workbook that compassionately confronts the internal chaos that keeps people stuck. Through four brutally honest Mindfulness Mantras, users are guided through 40 pages of reflection tools, word games, coloring, and healing prompts.
🔥 Mantras Include:
✨ Narcissists Necessitate Neverending Negotiating
✨ Ultimatums Undermine Unanimous Understanding
✨ Pessimistic Posturing Perpetuates Polarization
✨ Irate Indifference Impairs Intelligence
Each mantra includes a 7-page healing sequence with journaling, puzzles, and mindful tasks. This workbook pairs beautifully with inner-child healing products, therapeutic card decks, and books on self-awareness.
8 Copies of Adult(ing) Activity Book
Format: 8.5" x 11" softcover workbook
Pages: 40 introspective and interactive pages
Great for: Emotional wellness sections, recovery support, life coaching corners
Created by a woman-owned brand | Designed + printed in the USA
Perfect for emotionally intelligent customers, Self-Sabotage is a fierce and funny workbook that compassionately confronts the internal chaos that keeps people stuck. Through four brutally honest Mindfulness Mantras, users are guided through 40 pages of reflection tools, word games, coloring, and healing prompts.
🔥 Mantras Include:
✨ Narcissists Necessitate Neverending Negotiating
✨ Ultimatums Undermine Unanimous Understanding
✨ Pessimistic Posturing Perpetuates Polarization
✨ Irate Indifference Impairs Intelligence
Each mantra includes a 7-page healing sequence with journaling, puzzles, and mindful tasks. This workbook pairs beautifully with inner-child healing products, therapeutic card decks, and books on self-awareness.
8 Copies of Adult(ing) Activity Book
Format: 8.5" x 11" softcover workbook
Pages: 40 introspective and interactive pages
Great for: Emotional wellness sections, recovery support, life coaching corners
Created by a woman-owned brand | Designed + printed in the USA
Perfect for emotionally intelligent customers, Self-Sabotage is a fierce and funny workbook that compassionately confronts the internal chaos that keeps people stuck. Through four brutally honest Mindfulness Mantras, users are guided through 40 pages of reflection tools, word games, coloring, and healing prompts.
🔥 Mantras Include:
✨ Narcissists Necessitate Neverending Negotiating
✨ Ultimatums Undermine Unanimous Understanding
✨ Pessimistic Posturing Perpetuates Polarization
✨ Irate Indifference Impairs Intelligence
Each mantra includes a 7-page healing sequence with journaling, puzzles, and mindful tasks. This workbook pairs beautifully with inner-child healing products, therapeutic card decks, and books on self-awareness.
8 Copies of Adult(ing) Activity Book
Format: 8.5" x 11" softcover workbook
Pages: 40 introspective and interactive pages
Great for: Emotional wellness sections, recovery support, life coaching corners
Created by a woman-owned brand | Designed + printed in the USA
Real-talk workbook for breaking cycles.
Your customers will see themselves in this one—and that’s the point. Self-Sabotage delivers humor, honesty, and healing with attitude.
For the shops that aren’t afraid to get deep. For the buyers who know their audience wants transformation with truth.
📦 Frequently stocked in:
✔️ Therapy offices
✔️ Recovery-focused shops
✔️ Bookstores with edge
✔️ Mindfulness & self-help boutiques
✔️ Self-care subscription boxes
Self-Sabotage is a brutally honest activity book in the AbFabNerd series that helps readers recognize and release the destructive patterns they often don't realize they're repeating.
With 4 unfiltered Mindfulness Mantras—Narcissists Necessitate Neverending Negotiating, Ultimatums Undermine Unanimous Understanding, Pessimistic Posturing Perpetuates Polarization, and Irate Indifference Impairs Intelligence—this workbook serves up truth with creative, healing tools.
Includes:
Reflective journaling
Word puzzles
Coloring pages
Life lessons + healing homework
Designed for emotionally intelligent adults who are ready to get real, get raw, and get unstuck.
