Self-Reflection – AbFabNerd Adult(ing) Activity Book (Shadow Work + Emotional Healing) 8-Pack

$100.00

Not your average workbook—Self-Reflection is a bold, healing-forward guide through the deeper layers of personal growth. Designed to help readers recognize behavioral patterns, unlearn toxic traits, and face uncomfortable truths, this 40-page workbook offers raw honesty and deep compassion.

⚡️ Mantras Include:
✨ Twatwaffles Tediously Transfer Trauma
✨ C*nt-Cakes Conjure Continuous Conflict
✨ Invading Insecurity Indiscriminately Infects Interaction
✨ Elevated Emotions Exacerbate Everything

Through seven pages per mantra, users are guided with:

  • Word puzzles & searches

  • Coloring therapy

  • Journaling prompts

  • Action-based Healing Homework

  • Real-talk life lessons

Perfect for trauma-informed therapists, crystal shops, indie bookstores, or anywhere shadow work sells.

  • 8 Copies of Adult(ing) Activity Book

  • Format: 8.5" x 11" softcover workbook

  • Pages: 40 powerful healing activities

  • Suggested Audience: Adults (18+) | Therapy, recovery, healing & growth markets

  • Loud. Honest. Absolutely Fabulous.

Frequency:

Not your average workbook—Self-Reflection is a bold, healing-forward guide through the deeper layers of personal growth. Designed to help readers recognize behavioral patterns, unlearn toxic traits, and face uncomfortable truths, this 40-page workbook offers raw honesty and deep compassion.

⚡️ Mantras Include:
✨ Twatwaffles Tediously Transfer Trauma
✨ C*nt-Cakes Conjure Continuous Conflict
✨ Invading Insecurity Indiscriminately Infects Interaction
✨ Elevated Emotions Exacerbate Everything

Through seven pages per mantra, users are guided with:

  • Word puzzles & searches

  • Coloring therapy

  • Journaling prompts

  • Action-based Healing Homework

  • Real-talk life lessons

Perfect for trauma-informed therapists, crystal shops, indie bookstores, or anywhere shadow work sells.

  • 8 Copies of Adult(ing) Activity Book

  • Format: 8.5" x 11" softcover workbook

  • Pages: 40 powerful healing activities

  • Suggested Audience: Adults (18+) | Therapy, recovery, healing & growth markets

  • Loud. Honest. Absolutely Fabulous.

This workbook calls people out—and calls them back in.
Perfect for edgy healing spaces, shadow work kits, or mental wellness sections that go deeper than "good vibes only."

Self-Reflection is emotionally intelligent, creatively designed, and unafraid of discomfort.
It’s what your introspective, self-aware shoppers have been dying to find.

📦 Bestselling with:
✔️ Healing boutiques
✔️ Recovery support shops
✔️ Indie bookstores
✔️ Therapy-aligned retail displays
✔️ Metaphysical stores with attitude

Self-Reflection is the boldest workbook in the AbFabNerd Adult(ing) Activity Book series, built for those who want to go deeper than daily affirmations and get real about their emotional patterns.

Featuring four edgy Original Mindfulness Mantras:
🔥 Twatwaffles Tediously Transfer Trauma
🔥 Cnt-Cakes Conjure Continuous Conflict*
🔥 Invading Insecurity Indiscriminately Infects Interaction
🔥 Elevated Emotions Exacerbate Everything

This workbook walks you through journaling, coloring, puzzles, and guided introspection across 28 gritty, empowering pages.

Not safe. Not soft. Not sugarcoated.
But real. And healing AF.