Self-Discipline – AbFabNerd Adult(ing) Activity Book (Mindful Habits + Empowered Focus) 8-Pack
Help your customers build better habits—without burnout. Self-Discipline is a beautifully designed, 40-page workbook for mindful motivation. Each of the four alliterative Mindfulness Mantras leads users through 7 pages of structured growth tools: journaling prompts, word puzzles, coloring therapy, real-talk life lessons, and Healing Homework.
🚀 Mantras Include:
✨ Discipline Determines Dominant Development
✨ Rituals Routinely Revisited Realize Results
✨ Discipline Directs Distracted Daydreams
✨ Daily Deeds Dictate Directional Dominance
Designed for creatives, overthinkers, and recovering perfectionists who are tired of hustle culture and ready to make mindful progress.
8 Copies of Adult(ing) Activity Book
Format: 8.5" x 11" softcover workbook
Pages: 40 interactive pages
Great for: Bookstores, productivity corners, planner accessory sections
Woman-owned brand | Made & printed in the USA
Help your customers build better habits—without burnout. Self-Discipline is a beautifully designed, 40-page workbook for mindful motivation. Each of the four alliterative Mindfulness Mantras leads users through 7 pages of structured growth tools: journaling prompts, word puzzles, coloring therapy, real-talk life lessons, and Healing Homework.
🚀 Mantras Include:
✨ Discipline Determines Dominant Development
✨ Rituals Routinely Revisited Realize Results
✨ Discipline Directs Distracted Daydreams
✨ Daily Deeds Dictate Directional Dominance
Designed for creatives, overthinkers, and recovering perfectionists who are tired of hustle culture and ready to make mindful progress.
8 Copies of Adult(ing) Activity Book
Format: 8.5" x 11" softcover workbook
Pages: 40 interactive pages
Great for: Bookstores, productivity corners, planner accessory sections
Woman-owned brand | Made & printed in the USA
Help your customers build better habits—without burnout. Self-Discipline is a beautifully designed, 40-page workbook for mindful motivation. Each of the four alliterative Mindfulness Mantras leads users through 7 pages of structured growth tools: journaling prompts, word puzzles, coloring therapy, real-talk life lessons, and Healing Homework.
🚀 Mantras Include:
✨ Discipline Determines Dominant Development
✨ Rituals Routinely Revisited Realize Results
✨ Discipline Directs Distracted Daydreams
✨ Daily Deeds Dictate Directional Dominance
Designed for creatives, overthinkers, and recovering perfectionists who are tired of hustle culture and ready to make mindful progress.
8 Copies of Adult(ing) Activity Book
Format: 8.5" x 11" softcover workbook
Pages: 40 interactive pages
Great for: Bookstores, productivity corners, planner accessory sections
Woman-owned brand | Made & printed in the USA
Motivation meets mindfulness.
This empowering workbook shows your customers that structure can be soulful. Self-Discipline helps goal-getters and intention-setters get back on track—without shame, hustle, or burnout.
It’s perfect for pairing with planners, productivity kits, or mental wellness bundles.
📦 Bestsellers in:
✔️ Bookstores & gift shops
✔️ Therapy and coaching offices
✔️ Planner and journaling displays
✔️ Goal-setting corners + “New Year, New Me” promos
Self-Discipline is the third volume in the AbFabNerd Adult(ing) Activity Book series, guiding readers through personal alignment, focused intention, and compassionate follow-through.
Featuring 4 original mindfulness mantras—Discipline Determines Dominant Development, Rituals Routinely Revisited Realize Results, Discipline Directs Distracted Daydreams, and Daily Deeds Dictate Directional Dominance—this workbook offers 7 interactive pages per mantra:
🧠 Life Lessons
🧩 Word Puzzles
📝 Journaling Prompts
🎨 Coloring Pages
📌 Healing Homework
Perfect for creatives, seekers, and goal-getters who crave structure without shame, this workbook turns daily discipline into a soulful, supportive act of empowerment.
