Bold, honest, and built to transform.
Self-Destruction doesn’t flinch—it helps your customers face the hardest parts of their story and begin to rewrite it.
Ideal for spaces that honor depth, resilience, and emotional recovery, this workbook pairs beautifully with trauma healing resources and recovery-themed displays.
📦 Loved by:
✔️ Bookstores with healing themes
✔️ Recovery & trauma therapy centers
✔️ Wellness-forward gift shops
✔️ Mental health advocates
✔️ Conscious lifestyle curators
Self-Destruction is a shadow-focused entry in the AbFabNerd Adult(ing) Activity Book series—dedicated to exploring trauma-driven behavior, sabotage patterns, and the quiet pain of emotional survival mode.
With 4 Original Mindfulness Mantras—Disembodied Demons Delay Development, Fractured Foundations Fuel Fundamental Flaws, Addiction Adores Absolute Adherence, and Reflecting Responsibility Ruins Rehabilitation—this 28-page creative workbook offers honest, accessible healing tools.
Includes:
Reflective journaling
Word puzzles
Coloring therapy
Life lessons + healing homework
Created for those brave enough to look inward and love what they find—even the broken bits.