Skip to Content
Retail Partners
Home
T-Shirts
Adulting Activity Books
About AbFabNerd
AbFabNerd Self-Care Skincare & Mental Health Mindfulness
AbFabNerd Self-Care Skincare & Mental Health Mindfulness
0
0
Retail Partners
Home
T-Shirts
Adulting Activity Books
About AbFabNerd
AbFabNerd Self-Care Skincare & Mental Health Mindfulness
AbFabNerd Self-Care Skincare & Mental Health Mindfulness
0
0
Retail Partners
Home
T-Shirts
Adulting Activity Books
About AbFabNerd
Retail Partners › Self-Destruction – AbFabNerd Adult(ing) Activity Book (Trauma Healing + Cycle Awareness) 8-Pack
Image 1 of 11
Image 2 of 11
Image 3 of 11
Image 4 of 11
Image 5 of 11
Image 6 of 11
Image 7 of 11
Image 8 of 11
Image 9 of 11
Image 10 of 11
Image 11 of 11

Self-Destruction – AbFabNerd Adult(ing) Activity Book (Trauma Healing + Cycle Awareness) 8-Pack

$100.00

Self-Destruction is for the customer who knows the cost of sabotage, addiction, and emotional implosion. This 40-page trauma-informed workbook doesn't sugarcoat—it supports. With raw honesty and creative healing, it invites deep reflection through four intense but transformative Mindfulness Mantras.

🖤 Mantras Include:
✨ Disembodied Demons Delay Development
✨ Fractured Foundations Fuel Fundamental Flaws
✨ Addiction Adores Absolute Adherence
✨ Reflecting Responsibility Ruins Rehabilitation

Each mantra features a 7-page sequence of life lessons, word puzzles, coloring pages, journaling prompts, and Healing Homework.

  • 8 Copies of Adult(ing) Activity Book

  • Format: 8.5" x 11" softcover workbook

  • Pages: 40 full-color emotional healing pages

  • Ideal For: Deep healing retailers, trauma-aware clinics, sober living gift bundles, and boutique bookstores

  • Made in the USA | Woman-owned small business

Frequency:
$100.00
$85.00

Self-Destruction is for the customer who knows the cost of sabotage, addiction, and emotional implosion. This 40-page trauma-informed workbook doesn't sugarcoat—it supports. With raw honesty and creative healing, it invites deep reflection through four intense but transformative Mindfulness Mantras.

🖤 Mantras Include:
✨ Disembodied Demons Delay Development
✨ Fractured Foundations Fuel Fundamental Flaws
✨ Addiction Adores Absolute Adherence
✨ Reflecting Responsibility Ruins Rehabilitation

Each mantra features a 7-page sequence of life lessons, word puzzles, coloring pages, journaling prompts, and Healing Homework.

  • 8 Copies of Adult(ing) Activity Book

  • Format: 8.5" x 11" softcover workbook

  • Pages: 40 full-color emotional healing pages

  • Ideal For: Deep healing retailers, trauma-aware clinics, sober living gift bundles, and boutique bookstores

  • Made in the USA | Woman-owned small business

Bold, honest, and built to transform.
Self-Destruction doesn’t flinch—it helps your customers face the hardest parts of their story and begin to rewrite it.

Ideal for spaces that honor depth, resilience, and emotional recovery, this workbook pairs beautifully with trauma healing resources and recovery-themed displays.

📦 Loved by:
✔️ Bookstores with healing themes
✔️ Recovery & trauma therapy centers
✔️ Wellness-forward gift shops
✔️ Mental health advocates
✔️ Conscious lifestyle curators

Self-Destruction is a shadow-focused entry in the AbFabNerd Adult(ing) Activity Book series—dedicated to exploring trauma-driven behavior, sabotage patterns, and the quiet pain of emotional survival mode.

With 4 Original Mindfulness Mantras—Disembodied Demons Delay Development, Fractured Foundations Fuel Fundamental Flaws, Addiction Adores Absolute Adherence, and Reflecting Responsibility Ruins Rehabilitation—this 28-page creative workbook offers honest, accessible healing tools.

Includes:

  • Reflective journaling

  • Word puzzles

  • Coloring therapy

  • Life lessons + healing homework

Created for those brave enough to look inward and love what they find—even the broken bits.


You Might Also Like

Self-Sabotage – AbFabNerd Adult(ing) Activity Book (Behavioral Awareness + Cycle Breaking) 8-Pack
Quick View
Self-Sabotage – AbFabNerd Adult(ing) Activity Book (Behavioral Awareness + Cycle Breaking) 8-Pack
Self-Reflection – AbFabNerd Adult(ing) Activity Book (Shadow Work + Emotional Healing) 8-Pack
Quick View
Self-Reflection – AbFabNerd Adult(ing) Activity Book (Shadow Work + Emotional Healing) 8-Pack
Made with Squarespace