Self-Awareness – AbFabNerd Adult(ing) Activity Book (Emotional Intelligence + Reflective Healing) 8-Pack
Mindful, meaningful, and masterfully crafted—Self-Awareness is a 40-page creative workbook designed to help your customers slow down and tune in. Through four poetic, punchy Mindfulness Mantras, readers are invited to explore their inner world using puzzles, coloring pages, guided journaling, and mindful prompts.
🌿 Mantras Include:
✨ Mastering Mindfulness Manifests Multitudes
✨ Seeking Self-Awareness Solidifies Spatial Significance
✨ Calm Contemplation Counteracts Confusion
✨ Balance Beckons Blossoming Belief
This edition of the AbFabNerd series is perfect for emotional wellness shops, yoga studios, and stores that celebrate conscious living.
8 Copies of Adult(ing) Activity Book
Format: 8.5" x 11" softcover workbook
Pages: 40 activity-based reflection tools
Ideal For: Mindfulness displays, yoga/meditation gift bundles, trauma-informed wellness spaces
Woman-owned | Printed in the USA | Created with love and levity
Mindful, meaningful, and masterfully crafted—Self-Awareness is a 40-page creative workbook designed to help your customers slow down and tune in. Through four poetic, punchy Mindfulness Mantras, readers are invited to explore their inner world using puzzles, coloring pages, guided journaling, and mindful prompts.
🌿 Mantras Include:
✨ Mastering Mindfulness Manifests Multitudes
✨ Seeking Self-Awareness Solidifies Spatial Significance
✨ Calm Contemplation Counteracts Confusion
✨ Balance Beckons Blossoming Belief
This edition of the AbFabNerd series is perfect for emotional wellness shops, yoga studios, and stores that celebrate conscious living.
8 Copies of Adult(ing) Activity Book
Format: 8.5" x 11" softcover workbook
Pages: 40 activity-based reflection tools
Ideal For: Mindfulness displays, yoga/meditation gift bundles, trauma-informed wellness spaces
Woman-owned | Printed in the USA | Created with love and levity
Mindful, meaningful, and masterfully crafted—Self-Awareness is a 40-page creative workbook designed to help your customers slow down and tune in. Through four poetic, punchy Mindfulness Mantras, readers are invited to explore their inner world using puzzles, coloring pages, guided journaling, and mindful prompts.
🌿 Mantras Include:
✨ Mastering Mindfulness Manifests Multitudes
✨ Seeking Self-Awareness Solidifies Spatial Significance
✨ Calm Contemplation Counteracts Confusion
✨ Balance Beckons Blossoming Belief
This edition of the AbFabNerd series is perfect for emotional wellness shops, yoga studios, and stores that celebrate conscious living.
8 Copies of Adult(ing) Activity Book
Format: 8.5" x 11" softcover workbook
Pages: 40 activity-based reflection tools
Ideal For: Mindfulness displays, yoga/meditation gift bundles, trauma-informed wellness spaces
Woman-owned | Printed in the USA | Created with love and levity
Conscious creativity for the emotionally aware.
Self-Awareness turns emotional intelligence into an interactive experience—perfect for introspective shoppers, therapists, and healing-seekers.
With beautiful formatting and alliterative mantras that feel like magic spells, this book belongs in every store that values growth, grounding, and going within.
📦 Ideal placements include:
✔️ Bookstores and therapy shelves
✔️ Yoga & meditation shops
✔️ Emotional wellness kits
✔️ Gifts for deep thinkers and feelers
Self-Awareness is the fourth installment in the AbFabNerd Adult(ing) Activity Book series—a reflective workbook designed to help you tune in, slow down, and truly see yourself.
This interactive volume features four Original Mindfulness Mantras:
✨ Mastering Mindfulness Manifests Multitudes
✨ Seeking Self-Awareness Solidifies Spatial Significance
✨ Calm Contemplation Counteracts Confusion
✨ Balance Beckons Blossoming Belief
Each mantra is explored through 7 pages of intentional activities including:
Reflective journaling
Word puzzles
Coloring sheets
Life lessons
Healing homework
This workbook is a creative mindfulness tool for deep feelers, overthinkers, empaths, and anyone ready to live with more presence and clarity.
