Insight is powerful. Action is where things start changing.
The AbFabNerd Growth and Action Bundle pairs two Adulting Activity Books designed to help readers strengthen their ability to move forward with intention: Self-Empowerment and Self-Discipline.
Bundle Includes 8 Copies of Each Adult(ing) Activity Book
Because knowing what you want is only the beginning.
Creating meaningful change also requires the courage to believe you can do something differently and the consistency to keep showing up for yourself when motivation wanders off for snacks.
This two-book collection combines AbFabNerd’s signature Mindfulness Mantras, Life Lessons, Journey Journaling, Healing Homework, word searches, word puzzles, and coloring activities to turn personal growth into an active practice.
Rather than simply thinking about change, readers are invited to examine their choices, habits, fears, routines, setbacks, and daily behaviors while developing tools for becoming more intentional participants in their own lives.
The Bundle Includes
Self-Empowerment Adulting Activity Book
An interactive exploration of personal agency, courage, forgiveness, emotional growth, resilience, and the freedom that can emerge when we stop allowing past experiences to dictate every future decision.
Featured Mindfulness Mantras include:
Forgiving Failure Facilitates Freedom
Peaceful Past Production Perspective
Fearlessly Facing Feelings Forms Fabulousness
Grateful Grieving Generates Ginormous Growth
Self-Empowerment encourages readers to examine the stories they tell themselves about failure, fear, grief, possibility, and personal power while creating space for new choices.
Self-Discipline Adulting Activity Book
A hands-on exploration of routines, consistency, intentional action, focus, and the seemingly ordinary daily decisions that quietly shape extraordinary long-term outcomes.
Featured Mindfulness Mantras include:
Discipline Determines Dominant Development
Rituals Routinely Revisited Realize Results
Discipline Directs Distracted Daydreams
Daily Deeds Dictate Directional Dominance
Self-Discipline helps readers explore the relationship between intentions and actions while developing greater awareness of the habits, rituals, distractions, and daily decisions influencing their direction.
Together, these books explore two essential questions:
What am I capable of creating?
and
What am I willing to do consistently to create it?
Growth does not require becoming an entirely different person overnight.
Sometimes it begins with one brave decision.
Then another.
Then doing the thing again tomorrow.
Empower yourself. Direct yourself. Keep moving.
Sometimes Adult(ing) Sucks. Practicing Mindfulness Doesn’t Have To.
Insight is powerful. Action is where things start changing.
The AbFabNerd Growth and Action Bundle pairs two Adulting Activity Books designed to help readers strengthen their ability to move forward with intention: Self-Empowerment and Self-Discipline.
Bundle Includes 8 Copies of Each Adult(ing) Activity Book
Because knowing what you want is only the beginning.
Creating meaningful change also requires the courage to believe you can do something differently and the consistency to keep showing up for yourself when motivation wanders off for snacks.
This two-book collection combines AbFabNerd’s signature Mindfulness Mantras, Life Lessons, Journey Journaling, Healing Homework, word searches, word puzzles, and coloring activities to turn personal growth into an active practice.
Rather than simply thinking about change, readers are invited to examine their choices, habits, fears, routines, setbacks, and daily behaviors while developing tools for becoming more intentional participants in their own lives.
The Bundle Includes
Self-Empowerment Adulting Activity Book
An interactive exploration of personal agency, courage, forgiveness, emotional growth, resilience, and the freedom that can emerge when we stop allowing past experiences to dictate every future decision.
Featured Mindfulness Mantras include:
Forgiving Failure Facilitates Freedom
Peaceful Past Production Perspective
Fearlessly Facing Feelings Forms Fabulousness
Grateful Grieving Generates Ginormous Growth
Self-Empowerment encourages readers to examine the stories they tell themselves about failure, fear, grief, possibility, and personal power while creating space for new choices.
Self-Discipline Adulting Activity Book
A hands-on exploration of routines, consistency, intentional action, focus, and the seemingly ordinary daily decisions that quietly shape extraordinary long-term outcomes.
Featured Mindfulness Mantras include:
Discipline Determines Dominant Development
Rituals Routinely Revisited Realize Results
Discipline Directs Distracted Daydreams
Daily Deeds Dictate Directional Dominance
Self-Discipline helps readers explore the relationship between intentions and actions while developing greater awareness of the habits, rituals, distractions, and daily decisions influencing their direction.
Together, these books explore two essential questions:
What am I capable of creating?
and
What am I willing to do consistently to create it?
Growth does not require becoming an entirely different person overnight.
Sometimes it begins with one brave decision.
Then another.
Then doing the thing again tomorrow.
Empower yourself. Direct yourself. Keep moving.
Sometimes Adult(ing) Sucks. Practicing Mindfulness Doesn’t Have To.
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