On Guilt And Shame Eclipse Season
On Guilt and Shame — Eclipse Season
This Full Moon Lunar Eclipse in Virgo has been nothing short of transformational.
It’s a mirror showing me where I still hold guilt, where shame still whispers, and where I’m finally ready to let it all go.
During this eclipse season, I’ve been gifted countless opportunities to re-evaluate the choices I make and the energy I share. I’ve been reminded that I hold all the power in my body, my boundaries, and my becoming. For years, I let guilt and shame shape how I saw myself. Religion once taught me that being human meant being wrong. But I’m not wrong for being human. I’m divine for being aware.
This season has taught me that guilt isn’t guidance it’s a signal to pivot. Shame isn’t truth it’s residue from an outdated belief that I am unworthy. I can acknowledge the moments I’ve fallen short without punishing myself for being in progress.
I’m learning to alchemize these lessons.
To turn guilt into gratitude.
To transform shame into self-compassion.
To walk through the fire and rise as something stronger like a Phoenix, forged in grace.
The Universe keeps giving me opportunities to grow, to test my alignment, to remind me that peace is my highest value and self-love is my truest power.
I am grateful for every lesson.
Grateful for every mirror.
Grateful for this beautiful, messy, magnificent life.
May we learn and grow.
Please prioritize self-care and mindfulness.
All my love,
AbFabNerd
Addiction Adores Absolute Adherence
Addiction Adores Absolute Adherence
Addiction wears many disguises. Some are obvious—drugs, alcohol, gambling. Others slip in quietly: shopping, scrolling, chasing likes, obsessing over perfection. The behaviors look different, but the root is the same: a desperate need to numb pain or distract from it.
Addiction adores absolute adherence.
It thrives on routine, demanding loyalty to the very habits that hurt you. The longer you obey, the worse you feel, and the more you reach for the thing that keeps you low. It’s a loop designed to keep you stuck.
Recovery can’t be forced by a court order, a partner’s ultimatum, or a scare tactic. True change begins when you decide you deserve better. No one can give you the belief that you are worthy of love, healing, and freedom—except you.
Maybe your addiction is easy to spot. Maybe it hides behind “healthy” habits: cleaning, dieting, constant productivity. If you feel disoriented when you can’t perform a ritual, if you cling to a behavior as if it defines you, that’s addiction’s quiet grip.
But here’s the truth:
You can break the loop.
You can change the rules.
You can choose to stop punishing yourself and start loving yourself instead.
Stay mindful of what controls you. Question what you feel compelled to obey. Healing begins when you see the pattern and believe you deserve to break it.
I wish for you healing and personal growth.
Please prioritize self-care and mindfulness.
All my love,
AbFabNerd