Self-Reflection – Adult(ing) Activity Book
Ready to stop pointing fingers and start owning your patterns? 🪞💥
Self-Reflection is the no-holds-barred, absolutely fabulous workbook designed to help you name, claim, and clean up your emotional mess.
With four in-your-face Mindfulness Mantras:
🔥 Twatwaffles Tediously Transfer Trauma
🔥 C*nt-Cakes Conjure Continuous Conflict
🔥 Invading Insecurity Indiscriminately Infects Interaction
🔥 Elevated Emotions Exacerbate Everything
Each mantra leads you through 7 unapologetic activity pages—word puzzles, coloring sheets, journaling, and healing homework—that help you explore the part you play in the chaos.
This book is blunt, bold, and built for those brave enough to do the work. Because sometimes adulting sucks—and sometimes you're the one stirring the pot.
You can’t fix what you won’t face. So grab a pen, take a breath, and let the healing (and the hard truth) begin.
Format: 8.5" x 11" softcover workbook
Pages: 28 premium activity pages
Built for those who want to go deeper than daily affirmations and get real about their emotional patterns
Made in the USA | Printed locally | Woman-Owned Brand
Ready to stop pointing fingers and start owning your patterns? 🪞💥
Self-Reflection is the no-holds-barred, absolutely fabulous workbook designed to help you name, claim, and clean up your emotional mess.
With four in-your-face Mindfulness Mantras:
🔥 Twatwaffles Tediously Transfer Trauma
🔥 C*nt-Cakes Conjure Continuous Conflict
🔥 Invading Insecurity Indiscriminately Infects Interaction
🔥 Elevated Emotions Exacerbate Everything
Each mantra leads you through 7 unapologetic activity pages—word puzzles, coloring sheets, journaling, and healing homework—that help you explore the part you play in the chaos.
This book is blunt, bold, and built for those brave enough to do the work. Because sometimes adulting sucks—and sometimes you're the one stirring the pot.
You can’t fix what you won’t face. So grab a pen, take a breath, and let the healing (and the hard truth) begin.
Format: 8.5" x 11" softcover workbook
Pages: 28 premium activity pages
Built for those who want to go deeper than daily affirmations and get real about their emotional patterns
Made in the USA | Printed locally | Woman-Owned Brand
Ready to stop pointing fingers and start owning your patterns? 🪞💥
Self-Reflection is the no-holds-barred, absolutely fabulous workbook designed to help you name, claim, and clean up your emotional mess.
With four in-your-face Mindfulness Mantras:
🔥 Twatwaffles Tediously Transfer Trauma
🔥 C*nt-Cakes Conjure Continuous Conflict
🔥 Invading Insecurity Indiscriminately Infects Interaction
🔥 Elevated Emotions Exacerbate Everything
Each mantra leads you through 7 unapologetic activity pages—word puzzles, coloring sheets, journaling, and healing homework—that help you explore the part you play in the chaos.
This book is blunt, bold, and built for those brave enough to do the work. Because sometimes adulting sucks—and sometimes you're the one stirring the pot.
You can’t fix what you won’t face. So grab a pen, take a breath, and let the healing (and the hard truth) begin.
Format: 8.5" x 11" softcover workbook
Pages: 28 premium activity pages
Built for those who want to go deeper than daily affirmations and get real about their emotional patterns
Made in the USA | Printed locally | Woman-Owned Brand
