Self-Discipline – Adult(ing) Activity Book
In a world full of distractions, self-discipline is the secret weapon of the empowered. AbFabNerd invites you to reclaim your focus and fuel your growth with the next volume in its bestselling series: Alliterate aF Mindfulness Head Rhyme Adult(ing) Activity Book: Self-Discipline.
This unapologetically empowering workbook features four Original AbFabNerd Mindfulness Mantras that illuminate the power of practice, persistence, and personal alignment:
✨ Discipline Determines Dominant Development
✨ Rituals Routinely Revisited Realize Results
✨ Discipline Directs Distracted Daydreams
✨ Daily Deeds Dictate Directional Dominance
Each mantra spans 7 engaging activity pages including life lessons, word puzzles, coloring pages, journaling prompts, and healing homework—designed to make discipline feel like a daily act of self-care, not control.
With 28 pages of intentional, interactive self-work, this workbook helps you move from distraction to direction. Because sometimes adulting sucks—but staying focused on your fabulous future doesn’t have to.
Format: 8.5" x 11" softcover workbook
Pages: 28 premium activity pages
Blending heart, humor, and head rhyme, these books help you show up fully for yourself in every chapter of your life.
Made in the USA | Printed locally | Woman-Owned Brand
In a world full of distractions, self-discipline is the secret weapon of the empowered. AbFabNerd invites you to reclaim your focus and fuel your growth with the next volume in its bestselling series: Alliterate aF Mindfulness Head Rhyme Adult(ing) Activity Book: Self-Discipline.
This unapologetically empowering workbook features four Original AbFabNerd Mindfulness Mantras that illuminate the power of practice, persistence, and personal alignment:
✨ Discipline Determines Dominant Development
✨ Rituals Routinely Revisited Realize Results
✨ Discipline Directs Distracted Daydreams
✨ Daily Deeds Dictate Directional Dominance
Each mantra spans 7 engaging activity pages including life lessons, word puzzles, coloring pages, journaling prompts, and healing homework—designed to make discipline feel like a daily act of self-care, not control.
With 28 pages of intentional, interactive self-work, this workbook helps you move from distraction to direction. Because sometimes adulting sucks—but staying focused on your fabulous future doesn’t have to.
Format: 8.5" x 11" softcover workbook
Pages: 28 premium activity pages
Blending heart, humor, and head rhyme, these books help you show up fully for yourself in every chapter of your life.
Made in the USA | Printed locally | Woman-Owned Brand
In a world full of distractions, self-discipline is the secret weapon of the empowered. AbFabNerd invites you to reclaim your focus and fuel your growth with the next volume in its bestselling series: Alliterate aF Mindfulness Head Rhyme Adult(ing) Activity Book: Self-Discipline.
This unapologetically empowering workbook features four Original AbFabNerd Mindfulness Mantras that illuminate the power of practice, persistence, and personal alignment:
✨ Discipline Determines Dominant Development
✨ Rituals Routinely Revisited Realize Results
✨ Discipline Directs Distracted Daydreams
✨ Daily Deeds Dictate Directional Dominance
Each mantra spans 7 engaging activity pages including life lessons, word puzzles, coloring pages, journaling prompts, and healing homework—designed to make discipline feel like a daily act of self-care, not control.
With 28 pages of intentional, interactive self-work, this workbook helps you move from distraction to direction. Because sometimes adulting sucks—but staying focused on your fabulous future doesn’t have to.
Format: 8.5" x 11" softcover workbook
Pages: 28 premium activity pages
Blending heart, humor, and head rhyme, these books help you show up fully for yourself in every chapter of your life.
Made in the USA | Printed locally | Woman-Owned Brand
