Self-Discipline – Adult(ing) Activity Book

$24.99

In a world full of distractions, self-discipline is the secret weapon of the empowered. AbFabNerd invites you to reclaim your focus and fuel your growth with the next volume in its bestselling series: Alliterate aF Mindfulness Head Rhyme Adult(ing) Activity Book: Self-Discipline.

This unapologetically empowering workbook features four Original AbFabNerd Mindfulness Mantras that illuminate the power of practice, persistence, and personal alignment:

✨ Discipline Determines Dominant Development
✨ Rituals Routinely Revisited Realize Results
✨ Discipline Directs Distracted Daydreams
✨ Daily Deeds Dictate Directional Dominance

Each mantra spans 7 engaging activity pages including life lessons, word puzzles, coloring pages, journaling prompts, and healing homework—designed to make discipline feel like a daily act of self-care, not control.

With 28 pages of intentional, interactive self-work, this workbook helps you move from distraction to direction. Because sometimes adulting sucks—but staying focused on your fabulous future doesn’t have to.

  • Format: 8.5" x 11" softcover workbook

  • Pages: 28 premium activity pages

  • Blending heart, humor, and head rhyme, these books help you show up fully for yourself in every chapter of your life.

Made in the USA | Printed locally | Woman-Owned Brand

In a world full of distractions, self-discipline is the secret weapon of the empowered. AbFabNerd invites you to reclaim your focus and fuel your growth with the next volume in its bestselling series: Alliterate aF Mindfulness Head Rhyme Adult(ing) Activity Book: Self-Discipline.

This unapologetically empowering workbook features four Original AbFabNerd Mindfulness Mantras that illuminate the power of practice, persistence, and personal alignment:

✨ Discipline Determines Dominant Development
✨ Rituals Routinely Revisited Realize Results
✨ Discipline Directs Distracted Daydreams
✨ Daily Deeds Dictate Directional Dominance

Each mantra spans 7 engaging activity pages including life lessons, word puzzles, coloring pages, journaling prompts, and healing homework—designed to make discipline feel like a daily act of self-care, not control.

With 28 pages of intentional, interactive self-work, this workbook helps you move from distraction to direction. Because sometimes adulting sucks—but staying focused on your fabulous future doesn’t have to.

  • Format: 8.5" x 11" softcover workbook

  • Pages: 28 premium activity pages

  • Blending heart, humor, and head rhyme, these books help you show up fully for yourself in every chapter of your life.

Made in the USA | Printed locally | Woman-Owned Brand

Self-Discipline is the third volume in the AbFabNerd Adult(ing) Activity Book series, guiding readers through personal alignment, focused intention, and compassionate follow-through.

Featuring 4 original mindfulness mantras—Discipline Determines Dominant Development, Rituals Routinely Revisited Realize Results, Discipline Directs Distracted Daydreams, and Daily Deeds Dictate Directional Dominance—this workbook offers 7 interactive pages per mantra:

🧠 Life Lessons
🧩 Word Puzzles
📝 Journaling Prompts
🎨 Coloring Pages
📌 Healing Homework

Perfect for creatives, seekers, and goal-getters who crave structure without shame, this workbook turns daily discipline into a soulful, supportive act of empowerment.